Buffalo Meat Has Big Benefits For Your Healthy Diet Plan!


Buffalo Meat Has Big Benefits For Your Healthy Diet Plan

Here’s a big secret for more enjoyable meals…Buffalo meat has a lot less calories and fat than than beef. Plus, buffalo is a dense meat, so you can feel full faster, and eat less! Buffalo meat is very tender with a sweet, rich flavor.

This delicious meat has many nutritional benefits. Buffalo meat is very high in protein, iron, phosphorus and zinc. At approximately half the amount of cholesterol, and also less fat content than in beef, many doctors recommend buffalo meat to those who are on a strict low-fat diet.

Buffalo meat does not contain chemicals or hormone drugs. This beautiful red meat adds variety to your appetizer platters and dinner plates. Because eating buffalo meat is rising in popularity, many grocery stores are now carrying it year round. You can also purchase ground buffalo meat.


When preparing your buffalo meat, be sure to cook at a lower temperature than other meats, due to less fat through the meat. There are many ways to cook this wonderful meat; such as roasting, broiling, grilling and cooking in a crock pot!

Try a juicy buffalo burger using ground meat; or a tasty buffalo steak sandwich using low calorie whole grain bread!

A buffalo kabob is fun to make, and will add beautiful color and variety to your meal. Use either grilled or roasted meat with onion, tomato, and bell peppers.

Buffalo chili is full of flavor and will have your friends and guests begging for your recipe! Just use ground buffalo, onion, low calorie tomato sauce, chili seasoning, and salsa!

Instead of making a beef pot roast, try using buffalo meat instead. For your stir fries, toss chunks of buffalo meat in for added nutrition, and flavor.

You will be happy with all of the ways you can enjoy eating this incredible meat. Just use your imagination and have fun!

The Power Blast!

Calories: separable lean only, raw, one ounce 31 calories
Protein: 6 g
Fiber: 0
Sugars: 0
Vitamin C: 0
Calcium: 1.7 mg
Cholesterol: 17 mg
Potassium: 96 mg
Sodium: 15 mg
Saturated fat: 0