Tasty Trout Is A Great Choice For Your Diet Plan!

The Power Blast!

Calories: 3 oz, wild, cooked 128 calories
Protein: 19 g
Fiber: 0
Sugars: 0
Vitamin C: 1.7 mg
Calcium: 73.1 mg
Cholesterol: 59 mg
Potassium: 381 mg
Sodium: 48 mg
Saturated fat: 1 g